Wave Rider 29

The verdict

The Wave Rider 29 pairs Enerzy NXT foam with Mizuno's Wave plate for a ride that is firmer than most rivals but smooth and consistent. The fairly high drop and gentle heel-to-toe roll feel familiar, in the best sense.

It suits runners who prefer a firmer, more connected feel for daily miles, especially heel strikers. It is a good option if softer shoes like the Clifton 10 feel too vague.

It is firmer than the Ghost 17 and less bouncy than the Novablast 5, but it is consistent and durable. Fit is comfortable and true to size, with a secure heel.

“Firm-ish, faithful and unflashy, like a good watch.”